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Ben Brenman Park
571-305-2029
Open
Tuesdays and Thursdays from 9:30am to 10:30am at Ben Brenman Park starting Apr 29, 2014
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Ben Brenman Park is located off of Duke Street just East of Cameron Station. We meet for class by the large Flag Pole and the restrooms. There is plenty of parking in the parking lot either next to the soccer fields or by the restrooms.
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Village Events!
Mom’s “Night” Out Event! Free Plans available from $79 No purchase required to enroll
Join us for our Mom’s “Night” Out events! Held monthly to give moms some much needed time for herself through various activities with fun mom friends!!
Event and prices vary from event to event please check the event description for more information!
Sip and Strides - FREE! Free From $15 per visit with Summer 15 class pass pass No purchase required to enroll
Sip and Strides - the free and fun for all ages meet up! Thank you for signing up for this in advance, we can’t wait to see you there. Reminder, we always meet at the coffee shop and walk to the playground afterwards. This is not an exercise class and will not subtract from your class pass or membership, it is free!
We change the location each week to make it share the love of Alexandria! Please check the individual location and note in the description for the day of the meet up.
For any questions email Kelsey at kelseysorenson@fit4mom.com or text at 703-399-4565
We change the location each week to make it share the love of Alexandria! Please check the individual location and note in the description for the day of the meet up.
For any questions email Kelsey at kelseysorenson@fit4mom.com or text at 703-399-4565
In-Person Classes
Stroller Strides® 1 visit free From $15 per visit with Summer 15 class pass pass Purchase required to enroll
Stroller Strides is a functional, total body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining your little ones with songs, activities, and fun! Each Stroller Strides instructor is skilled to meet you where you are mentally and physically. You'll leave classes feeling connected, successful and energized!
Stroller Barre 1 visit free From $15 per visit with Summer 15 class pass pass Purchase required to enroll
Stroller Barre is everything you love about Stroller Strides, but with a twist. Stroller Barre is fusion of ballet, pilates and barre methods that uses movements that are small, concentrated and intentional. It is a great workout for all moms!
Strides 360
Strides 360® is a workout designed to increase your endurance while also developing speed, agility, and quickness to help you charge through mom life. Strides 360 is a total body workout that will leave you energized to take on the rest of your day, whatever it may bring.